Baby Boomers + Cannabis: Can You Benefit From Use?

The Lake Oconee Boomers Team

Whether boomers are struggling with chronic pain, dealing with daily life stressors or seeking relief from ailments like arthritis, cannabis can serve as an easy way to manage symptoms and improve quality of life. Knowing that choosing the right products and methods of use can be confusing – but is a vital piece of maximizing the benefits of cannabis, life cannabis company, Temescal Wellness has put together an easy guide on the best cannabis practices for baby boomers below. 

As the life cannabis company, Temescal is dedicated to providing every person with safe, plant-based choices to help amplify the health and happiness they experience no matter where they are on life’s journey.

How Cannabis Works

The cannabis plant contains more than 140 cannabinoids, which all bind to receptors found in the human body’s endocannabinoid system. Through the use of cannabis, people may be able to turn their endocannabinoid receptors on and off to assist with the management of symptoms and potentially improve quality of life.

Choosing Cannabinoids Based on Ailment

Something every cannabis user should become familiar with, cannabinoids are chemical compounds that provide therapeutic benefits and relief for certain conditions and symptoms. 

THC is a psychoactive cannabinoid, meaning it affects body and mind, that may provide relief for patients with pain, nausea, poor appetite and muscle spasms. 

CBD is a non-psychoactive cannabinoid, meaning that it doesn’t produce the head-high associated with traditional cannabis, that may provide relief for patients with persistent muscle spasms, pain and agitation of Alzheimer’s Disease. 

CBC is a non-psychoactive cannabinoid that may help relieve pain inhibit cell growth in tumors, promote bone growth and reduce inflammation. 

THCV is a psychoactive cannabinoid that may help suppress appetite, reduce seizures and promote bone growth.CBG is a non-psychoactive cannabinoid that may help slow bacteria growth, inhibit cell growth in tumors, promote bone growth and reduce inflammation.

CBN is a non-psychoactive cannabinoid that may provide relief for patients with agitation of Alzheimer’s Disease, severe pain and muscle spasms.

Choosing Your Delivery Method

Depending on a person’s needs, the preferred delivery method of cannabis varies and is typically based on the onset time and duration of relief that best pacifies symptoms. Ingesting cannabis through edibles and capsules are a common method of choice for those struggling with chronic pain as their effects can have a longer duration, minimizing the number of times they have to ingest each day. Topical Lotions and Salves could benefit those suffering from localized pain, such as an injured knee or hip. This method does not possess psychoactive effects but can target pain and relieve symptoms for up to 12 hours. Smoking and vaping are often the main method people think of for cannabis use, and if inhalation is your delivery method of choice, it’s important to weigh the benefits and side effects of both to determine which is best for you. Growing in popularity due to its convenient and discreet nature, using a vaporizer delivers therapeutic cannabinoids with far less harmful carcinogens than traditional smoking. For 65+ users, vaping offers an easier and more efficient option, while reducing harm on lungs and producing fewer harmful toxins and side effects. Vaporizers are also easier to handle and require less effort to reach the end result.


Unlike most medications, cannabis cannot be recommended for specific dosing amounts and frequencies simply based on age and body weight. What is important to remember is that different dosages will work for different people and it’s most effective for all users to start off at lower doses and make adjustments depending on the effectiveness of symptom reduction.

For more information, visit