Health
The Magic Formula for Staying Healthy and Energizing Your Life
By Dr. Gayle Carson There is NO magic formula for staying healthy. But there is a magic formula to health ...
A Generation Sandwiched Between Caregiving Roles
By Karen Peebles, Community Outreach Manager, Care Improvement Plus and Lisa Winstel, Chief Operating Officer, National Family Caregivers Association (NFCA) ...
How Yoga Helped Me Navigate Choppy Waters
By Melanie Camp I was 56 years old and I found that I fit the statistic of the average age of widowhood. ...
Check Out the Progress of St. Mary’s Good Samaritan Hospital
Merry Christmas to the construction team at St. Mary’s Good Samaritan Hospital. Check out the latest construction photos. Here’s a ...
Refresh Your Mind, Body And Spirit In The Comfort Of Your Own Home
In 2002, after twelve years of filming for a video company that produced memorial tributes, Gary Hanson decided to start ...
Don’t Wait to Enroll in Medicare
By Ross Blair In 2011, a record 2.8 million Americans will turn 65 and become eligible for Medicare. If you’re ...
A Tech Boom for Boomers
By John Marick As the baby boomer generation approaches retirement, this group of 78 million has given tech companies cause ...
7 Ways to Exercise on the Cheap
By Kate Forgach Baby Boomer-supreme Jane Fonda started it all with her slinky leotard and goofy leg warmers. The one-time ...
Join the Balance Walking Movement
Balance Walking’s vision is to see people of all ages establish lifestyle changes based on the phenomenon known as “Balance ...
Sitting Can Be ‘Kiss of Death’
People who sit for most of the day are 54 percent more likely to get a heart attack than people ...
Start the Conversation: National Healthcare Decisions Day 2012
By Denise Stahl, Executive Director, UPMC Palliative and Supportive Institute Families are often given the difficult job of making critical ...
Withstanding Pressure Helps Improve Performance
By Robert Moskowitz At the highest levels of entertainment, sports, medicine, and most other forms of human effort and endeavor, ...
If I am Hospitalized
By John Graves If I am hospitalized, does Medicare pay first, before my health insurance? First of all, Medicare has ...
Throw Away Your Fat Cloths—No Really, I’m Dead Serious
By Larry J. Bradley I know I’m not the most politically correct person and I could have called this “Beat ...