Health

How Diet and Exercise Can Help Your Sleep Disorder

How Diet and Exercise Can Help Your Sleep Disorder

Lake Oconee Boomers

If what you eat or how you exercise is less than ideal, it’s crucial to alter your lifestyle. Learn how diet and exercise can help your sleep disorder, here.

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The Lake Oconee Boomers Team

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The Lake Oconee Boomers Team

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The Lake Oconee Boomers Team

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Choosing a Cane: Young Woman Assisting Her Happy Father While Walking Near Railing In Park

Tips And Tricks For Choosing A Cane

The Lake Oconee Boomers Team

A cane is a standard walking aid for those with a disability. It is a tool for mobility, stability, support, ...

Most Common Complications Associated With Catheters

Most Common Complications Associated With Catheters

Lake Oconee Boomers

Did you know that some people suffer from allergic reactions to catheters? It’s a difficult complication. Learn more about complications linked to catheters.

The Most Important Self-Care Tips for Busy People

The Most Important Self-Care Tips for Busy People

Lake Oconee Boomers

An overwhelming to-do list and multiple obligations can leave you little time for yourself. Prioritize your health with the most important self-care tips.

Lifestyle Habits To Have for Healthy Aging

Lifestyle Habits To Have for Healthy Aging

Lake Oconee Boomers

The aging process is unique for every individual. While you can’t control aging, living a healthy lifestyle can provide you with a higher quality of life.

5 Ways To Help Someone Who Is Incontinent

5 Ways To Help Someone Who Is Incontinent

Lake Oconee Boomers

Suffering from poor bladder control is difficult to manage, but there are ways to help the incontinent people in your life and make things easier.

5 Low Impact Sports That Can Benefit Seniors

5 Low Impact Sports That Can Benefit Seniors

Lake Oconee Boomers

One of the main challenges that come with age is a sedentary life and little activity. Learn more about these five low-impact sports that can benefit seniors.

The Three Types of Ageism and Their Impacts

The Three Types of Ageism and Their Impacts

Lake Oconee Boomers

While many people have heard of the term “ageism,” not all are aware of the different types of ageism and how they can seriously impact seniors.

Top Tips for Dealing With Autoimmune Disease

Top Tips for Dealing With Autoimmune Disease

Lake Oconee Boomers

If you have an autoimmune disease, you know how difficult managing your condition can be. These are the top tips for dealing with autoimmune diseases.

Best Ways To Prevent Back Injuries on the Job

Best Ways To Prevent Back Injuries on the Job

Lake Oconee Boomers

Learning about the best ways to prevent back injuries on the job will help you stay safe and healthy, helping your day-to-day life as well.