The spine is one of the most important parts of the body, yet it often causes us problems. It’s important to improve back health, especially if you have scoliosis. This common condition affects the curve of the spine, and medical professionals treat it with X-rays, physical therapy, bracing, and surgery. Find out how physical therapy benefits patients with scoliosis.
Physical therapy is one of the best nonsurgical methods for treating scoliosis. It’s noninvasive, which means healthcare workers don’t go beneath the skin and may not need to touch you at all. There are fewer risks with therapy, so it’s better to try it before moving on to other treatments.
The Schroth Method
Staying active can help prevent further curvature of the spine. The main type of physical therapy for patients with scoliosis is the Schroth Method. It is customized to each individual and may benefit those whose condition is mild to severe. The Schroth Method helps to elongate, stabilize, and de-rotate the spine through a series of postures and breathing techniques.
Stabilize the Spine
To stabilize the spine, you must keep it in a natural position. Physical therapy for scoliosis aims to align the spine so each vertebra has proper support. For some, supporting the natural curve is the goal so that the condition doesn’t worsen.
Strengthen Back Muscles
People with scoliosis can manage their conditions with exercises that build back strength. Having strong back muscles is essential to stabilizing the spine. The stronger your back is, the better you can support it without aids.
Engaging in stretching, strengthening, and stabilizing the spine are lifelong ways to manage scoliosis. Physical therapy is key to helping patients. Even if you use a back brace, Schroth Method exercises can supplement the treatment to improve results and prevent the need for bracing. Understanding how physical therapy benefits patients with scoliosis is important for both doctors and patients.