The Lake Oconee Boomers Team
How Unprocessed Trauma Affects Emotional Regulation
Introduction Trauma is more than just an emotional wound—it has profound effects on how individuals process and regulate emotions. Unprocessed ...
The Link Between PTSD and Opioid Addiction in Veterans
Introduction Post-traumatic stress disorder (PTSD) and opioid addiction are two serious challenges that disproportionately affect veterans. Military service often exposes ...
How Exercise Improves Sleep Quality and Mental Clarity
Introduction In today’s fast-paced world, sleep disturbances and mental fatigue have become common issues. Many people struggle with poor sleep ...
Tips for Keeping Your Joints Healthy
Joints are essential parts of our bodies without which we cannot move. When the health of your joints is poor, ...
Snowbird Travel Tips for a Safe 2023
By: Omar Kaywan, Co-founder and Chief Growth Officer at Goose Insurance The winter season is coming soon, and for those ...
How to Cook the Perfect Thanksgiving Turkey
By Brian Halasinski and Kirk Hyust, co-owners of Turbo Trusser Thanksgiving is coming quickly and when all your friends and ...
Become Your Mind’s Gatekeeper by Asking, “Says Who?”
By Ora Nadrich Have you ever considered questioning your thoughts, or do you just accept whatever comes to your mind ...
Budgeting After Retirement
By Jack Wallace, Director of Governmental & Lender Relations at Yrefy While retirement might be something we all look forward ...
What to do With Student Loan Forgiveness Money
By: Mary Jo Terry, Managing Partner at Yrefy According to the Education Data Initiative, baby boomers carry the highest average ...
I’ve Been Preparing My Retirement Encore Career Since I Started Working. Here’s How You Can, Too.
By J. P. (Paul) Rieger Unless you’ve never saved a dime or will be paying for luxury cars, Aspen condos ...
How to help an elderly person with addiction
As people age, they are more likely to experience chronic health conditions, loneliness, and isolation, which can contribute to addiction. ...
Cookin’ Up Your Retirement Plan
Third Book by Plymouth, MA Retirement Guru and Author Now Available Baby Boomers are retiring faster than expected, largely due ...
Investing in your grandkids’ future starts in the kitchen
By William “Dr. Bill” Sears, MD Grandchildren are some of life’s greatest treasures. Martha and I have 14 grandchildren. Like ...
Luxury Lake Oconee Real Estate Group Welcomes Agent Jerry Tillery to Its Sales Team
Luxury Lake Oconee Real Estate Group is pleased to announce the addition of Jerry Tillery to its sales team as ...
Boomers Are Cutting Their Credit Card Debt
By Mary Jo Terry, Managing Partner at Yrefy While some of the baby boomer generation has been able to reap ...
