Health & Wellness

Your trusted source for feeling your best—physically, mentally, and emotionally. From managing health conditions to preventive care and everyday wellness tips, find expert advice tailored to the 50+ lifestyle.

A senior man sitting in a dentist chair while an individual in white gloves shows him a pair of dentures.

Helpful Tips for Avoiding Ill-Fitting Dentures

Lake Oconee Boomers

Proper denture care ensures comfort and longevity. Learn tips for hygiene, diet, and dentist visits to maintain a perfect fit and a confident smile.

A bald, elderly man lying on a couch while eating a hamburger. He also holds a remote in his other hand.

What You Shouldn’t Do Before Joint Replacement Surgery

Lake Oconee Boomers

Want to know the things you shouldn’t do before joint replacement surgery? Look at this insightful post to ensure you avoid these common mistakes.

An older man in athletic wear with grey hair and beard stretches while a group of active people stretch behind him.

Senior Health and Wellness: How To Maintain Mobility

Lake Oconee Boomers

Mobility is a common challenge and concern for many seniors. Our health and wellness guide shows seniors like you how to maintain mobility as you age.

A dentist wearing white latex gloves as they hold a patient's set of dentures. The dentures are for top and bottom teeth.

Denture Alternatives Every Dental Patient Should Know

Lake Oconee Boomers

Dental patients must fully grasp their options when it comes to needing dentures. Here’s an inside look at denture alternatives that could work.

A senior individual holding several pills in a variety of shapes, sizes, and colors in his right hand.

What You Need To Know About Polypharmacy

Lake Oconee Boomers

Learn what you need to know about polypharmacy, its risks, and how to manage medications safely with tips for consulting healthcare professionals effectively.

An older man using a manual wheelchair looks up at a woman who is smiling and helping him navigate a physical therapy room.

5 Tips To Make Using a Manual Wheelchair Easier

Lake Oconee Boomers

Just like you learned to drive a car, you have to learn to use your wheelchair. Try these tips to make using and mastering a manual wheelchair easier.

A person sitting at the table with their hands resting on it. They're using a glucometer to test their blood sugar.

The Benefits of Having a Glucometer at Home

Lake Oconee Boomers

There are a few pieces of medical equipment that are nice to have at home, and a glucometer is one. Learn about the benefits of handy glucometers.

A blue-gloved hand is dropping a used syringe into a bright red sharps container for later disposal.

4 Types of Household Medical Waste and How To Trash Them

Lake Oconee Boomers

Learn about the different types of medical waste your household can generate and how to dispose of them safely to protect your family and the environment.

Two paramedics wearing red jumpsuits and helmets making their way toward a helicopter to perform a rescue operation.

The Right Stuff: Building Strong Teams in Emergency Response

Lake Oconee Boomers

Emergencies are inevitable, and teams that are specially trained to deal with them can save lives. Here's how to ensure they're well-trained in their roles.

An individual wearing a white shirt and blue gloves is working on a clean set of dentures in a bright room.

4 Reasons Why Partial Dentures Might Be Right for You

Lake Oconee Boomers

Are you looking for a way to instantly improve both your smile and oral health? Check out the reasons why partial dentures might be right for you.

A plastic heart model sits on the desk of a doctor. The physician sits in the background with a stethoscope.

5 Things You Can Do To Prepare for Your Heart Surgery

Lake Oconee Boomers

Don’t go into your heart operation without proper preparation. Discover the five things you can do to prepare for your heart surgery in advance.

An older adult woman eats a plate of leafy green vegetables. Some trees, bushes, and buildings are in the background.

Important Tips for Enhancing Your Nutrition Levels

Lake Oconee Boomers

Make your golden years even more satisfying by taking care of your body. Discover several important tips for enhancing your nutrition levels.

A close-up of a person with blue gloves in a laboratory, testing water quality samples in various test tubes and beakers.

Why Water Purity Is Crucial in Laboratory Sciences

Lake Oconee Boomers

Explore the critical role of water purity in laboratory sciences, including its impact on experimental accuracy and how to ensure water quality.

How To Reduce Your Risk of Airborne Illnesses

How To Reduce Your Risk of Airborne Illnesses

Lake Oconee Boomers

The risk of airborne illnesses is ever present, and reducing your risk requires a little foresight and knowledge. Learn how to reduce your personal risk here.

Navigating Loss: How You Can Work Through Anger

Navigating Loss: How You Can Work Through Anger

Lake Oconee Boomers

If you’ve just lost a loved one, you might be feeling overwhelmed with difficult emotions. Here’s how you can work through any anger you feel toward a loss.

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