Health & Wellness

Your trusted source for feeling your best—physically, mentally, and emotionally. From managing health conditions to preventive care and everyday wellness tips, find expert advice tailored to the 50+ lifestyle.

A close-up of a senior wearing a light green sweater. They have their hands folded over their stomach.

Common Digestive Myths That Might Be Slowing You Down

Lake Oconee Boomers

Thinking your system needs to be regular every day is a common digestive myth that might be slowing you down. Here is the truth about your gut health.

An older couple with white hair drives a classic car down a road lined with trees on either side.

How To Make a Classic Car Safe for Modern Driving

Lake Oconee Boomers

Driving a classic car doesn’t have to be dangerous. Explore upgrades for brakes, suspension, and lighting to make your vintage ride safe for modern roads.

A brown lift chair recliner with suede material shown in three positions: neutral, lifted, and reclined.

Signs It’s Time for a Lift Chair at Home

Lake Oconee Boomers

Are you ready for a lift chair at home? Here are the signs that you are and how to acquire one that suits your budget and lifestyle—details here.

A woman with a pixie cut wearing a purple turtleneck, looking down at a set of dentures in her hand.

Don’t Want Dentures? 4 Alternatives to Ask Your Dentist About

Lake Oconee Boomers

If you're not ready for dentures, other options are available that restore your smile and function. These are some common alternatives your dentist may offer.

A close-up of a full denture set sits on a desk with dental tools. A dentist sits in the background with blue gloves on.

Ways to Prematurely Destroy Your Dentures

Lake Oconee Boomers

Taking care of your dentures means avoiding prematurely destroying them whether knowingly or unknowingly. Read this list to learn what not to do.

A woman with a short white bob and a white shirt grins as she points to her smile, showing off her dentures.

Keep Your Dentures Clean and White With These Tips

Lake Oconee Boomers

Get practical tips for maintaining clean, white dentures. Simple daily routines and proper cleaning products keep your dentures fresh and comfortable.

A medical bed sits in a bedroom next to two identical nightstands. The bed contains a teal blanket and floral pillow.

Best Practices for Disinfecting Medical Mattresses at Home

Lake Oconee Boomers

Learn how to clean and protect medical mattresses at home with simple tips and tools. Create a safer, hygienic space for recovery and extend mattress longevity.

A senior man sitting in a dentist chair while an individual in white gloves shows him a pair of dentures.

Helpful Tips for Avoiding Ill-Fitting Dentures

Lake Oconee Boomers

Proper denture care ensures comfort and longevity. Learn tips for hygiene, diet, and dentist visits to maintain a perfect fit and a confident smile.

A bald, elderly man lying on a couch while eating a hamburger. He also holds a remote in his other hand.

What You Shouldn’t Do Before Joint Replacement Surgery

Lake Oconee Boomers

Want to know the things you shouldn’t do before joint replacement surgery? Look at this insightful post to ensure you avoid these common mistakes.

An older man in athletic wear with grey hair and beard stretches while a group of active people stretch behind him.

Senior Health and Wellness: How To Maintain Mobility

Lake Oconee Boomers

Mobility is a common challenge and concern for many seniors. Our health and wellness guide shows seniors like you how to maintain mobility as you age.

A dentist wearing white latex gloves as they hold a patient's set of dentures. The dentures are for top and bottom teeth.

Denture Alternatives Every Dental Patient Should Know

Lake Oconee Boomers

Dental patients must fully grasp their options when it comes to needing dentures. Here’s an inside look at denture alternatives that could work.

A senior individual holding several pills in a variety of shapes, sizes, and colors in his right hand.

What You Need To Know About Polypharmacy

Lake Oconee Boomers

Learn what you need to know about polypharmacy, its risks, and how to manage medications safely with tips for consulting healthcare professionals effectively.

An older man using a manual wheelchair looks up at a woman who is smiling and helping him navigate a physical therapy room.

5 Tips To Make Using a Manual Wheelchair Easier

Lake Oconee Boomers

Just like you learned to drive a car, you have to learn to use your wheelchair. Try these tips to make using and mastering a manual wheelchair easier.

A person sitting at the table with their hands resting on it. They're using a glucometer to test their blood sugar.

The Benefits of Having a Glucometer at Home

Lake Oconee Boomers

There are a few pieces of medical equipment that are nice to have at home, and a glucometer is one. Learn about the benefits of handy glucometers.

A blue-gloved hand is dropping a used syringe into a bright red sharps container for later disposal.

4 Types of Household Medical Waste and How To Trash Them

Lake Oconee Boomers

Learn about the different types of medical waste your household can generate and how to dispose of them safely to protect your family and the environment.

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