Health & Wellness
Your trusted source for feeling your best—physically, mentally, and emotionally. From managing health conditions to preventive care and everyday wellness tips, find expert advice tailored to the 50+ lifestyle.
Living Your Everday Legacy: Finding Purpose, Even in Times of Uncertainty
By Codi Shewan There are so many things we can’t control right now, and for most of us, that makes ...
Eggs Beyond Breakfast? Yup. Here’s How!
How to upgrade your egg game Eggs are a classic breakfast food — and for good reason! They are loaded ...
Things You Forget to Clean and Sanitize
Now more than ever, people are thinking about cleaning and sanitizing everything in their homes and cars. There may be ...
How to Reduce Your Risk for Another Heart Attack
After a heart attack, as many as 1 in 4 survivors will have another one. Lifestyle changes and working closely ...
TOPS Tips for Staying Healthy While Staying Home
At a time when social distancing is the new reality, it’s easy to feel alone and disconnected. That’s why it’s ...
Tap the Power of Positivity During Troubled Times
As the nation and world struggle to cope with stress from the unprecedented coronavirus crisis, veteran holistic physician and best-selling author ...
Everyday Steps to Support the Immune System
By Dr. Stephanie Berg As everyone takes action to reduce the spread of COVID-19, it’s always good to remember all ...
5 Point Coronavirus Safety Plan for Seniors
By Chris Orestis As the Coronavirus Pandemic escalates across the globe and in the United States it is the senior population ...
5 Tips for Better Home Safety this Spring
As people become more active during the warmer months, keeping home safety top of mind can sometimes go by the ...
Take A Deep Breath: Making Risk-Based Decisions In The Coronavirus Era
By Julie Appleby Just last week, it seemed OK to have lunch out or maybe meet up with friends for ...
Five Things People Can Do To Help Seniors Cope With Coronavirus Quarantines
By Melissa Negrin-Wiener The CDC recommends that high-risk individuals avoid crowds and social gatherings and that they should stay home ...
11 Tips to Boost Your Immune System and Stay Healthy in This COVID-19 World
We all know by now that some of the best ways to reduce the spread of COVID-19 are to focus ...
Medicare: What is Covered in Relation to the Coronavirus
As the U.S. prepares for the spread of the Coronavirus, people on Medicare remain the nation’s most vulnerable. “Medicare encompasses ...
5 Tips For Making the Most of Your Medicare Plan This Year
Do you spend your Sunday mornings scouring the newspaper inserts for coupons? Make it a point to confirm discounts when ...
6 Excuses to Put Off a Colonoscopy, Debunked!
Colonoscopy is often the butt of medical jokes – but why does it get a bad rap? Colonoscopy is a superhero ...
