Fitness
4 Key Lessons Crisis Teaches Us About Retirement
The Lake Oconee Boomers Team
By Chip Munn Over the past couple months, many investors have become worried about the future of their retirement plans. ...
Yoga Tips for Seniors
The Lake Oconee Boomers Team
By Emilie Perz Yoga is a timeless tradition and can be experienced/practiced at any age. Below are some tips/explanations that ...
3 Fitness Tips To Put The Boom Back In Baby Boomers In 2020
The Lake Oconee Boomers Team
Baby boomers whose exercise routines have gone bust may be thinking about putting the boom – and a little sweat ...
One Minute of Weekly Exercise Enough to Provide Health Benefits to Seniors
The Lake Oconee Boomers Team
Just one minute of exercise per week is enough to provide health benefits to people over the age of 65, ...
The Real Reason Your Weight Loss Resolution Fails Every Year
The Lake Oconee Boomers Team
By Shawn Talbott, PhD You may have had every intention to eat better and lose weight after the first of ...
3 Fitness Tips To Put The Boom Back In Baby Boomers
The Lake Oconee Boomers Team
Baby boomers whose exercise routines have gone bust may be thinking about putting the boom – and a little sweat ...
