Health & Wellness

Your trusted source for feeling your best—physically, mentally, and emotionally. From managing health conditions to preventive care and everyday wellness tips, find expert advice tailored to the 50+ lifestyle.

A close-up of a person with blue gloves in a laboratory, testing water quality samples in various test tubes and beakers.

Why Water Purity Is Crucial in Laboratory Sciences

Lake Oconee Boomers

Explore the critical role of water purity in laboratory sciences, including its impact on experimental accuracy and how to ensure water quality.

How To Reduce Your Risk of Airborne Illnesses

How To Reduce Your Risk of Airborne Illnesses

Lake Oconee Boomers

The risk of airborne illnesses is ever present, and reducing your risk requires a little foresight and knowledge. Learn how to reduce your personal risk here.

Navigating Loss: How You Can Work Through Anger

Navigating Loss: How You Can Work Through Anger

Lake Oconee Boomers

If you’ve just lost a loved one, you might be feeling overwhelmed with difficult emotions. Here’s how you can work through any anger you feel toward a loss.

A Guide to Making Your Wheelchair More Comfortable

A Guide to Making Your Wheelchair More Comfortable

Lake Oconee Boomers

Getting used to a wheelchair takes some time and patience, but this guide to making your wheelchair more comfortable can help you transition.

Things People Don’t Tell You About Urinary Incontinence

Things People Don’t Tell You About Urinary Incontinence

Lake Oconee Boomers

Urinary incontinence is shrouded in misinformation and social stigma. Take a step toward better information by learning the condition’s lesser-known facts.

Safety Enhancements for Your Home Vehicle

Safety Enhancements for Your Home Vehicle

Lake Oconee Boomers

There are many potential dangers when you’re on the road. Learn how you can keep yourself and other drivers safer with these helpful vehicle enhancements.

Ways To Reduce the Risk of Age-Related Macular Degeneration

Ways To Reduce the Risk of Age-Related Macular Degeneration

Lake Oconee Boomers

Age-related macular degeneration (AMD) is a leading cause of vision loss for older adults, and it occurs when aging damages ...

Fun Facts About Street Sweeping You Should Know

Fun Facts About Street Sweeping You Should Know

Lake Oconee Boomers

Street sweeping has been a part of everyday life longer than one would assume. Discover some unique, fun facts about street sweeping you should know.

Common Hazards Lineworkers Should Know About

Common Hazards Lineworkers Should Know About

Lake Oconee Boomers

Some of the most essential jobs in society are also the most dangerous. Learn more about the biggest risks lineworkers face and how they deal with them.

3 Reasons To Rethink Your Diet Right Now

3 Reasons To Rethink Your Diet Right Now

Lake Oconee Boomers

Big diet changes don’t have to be challenging. Read the reasons to rethink your diet right now to see how you can make mealtimes more meaningful.

5 Must-Have Accessories for a Home Spa Day

5 Must-Have Accessories for a Home Spa Day

Lake Oconee Boomers

Self-care is an essential part of any person’s routine. Discover some must-have accessories for a home spa day and learn what makes them so effective.

The Most Common Eye Care Mistakes You May Be Making

The Most Common Eye Care Mistakes You May Be Making

Lake Oconee Boomers

Whether you wear glasses or have perfect vision, your eyes need a lot of good care. Here are the mistakes you should avoid when taking care of your eyes.

4 Health Benefits of Limiting Sodium Intake

4 Health Benefits of Limiting Sodium Intake

Lake Oconee Boomers

A low-sodium diet helps maintain optimal health while minimizing complications from health conditions. Discover four benefits of limiting sodium intake.

5 Tips for Recovering From Cataract Surgery

5 Tips for Recovering From Cataract Surgery

Lake Oconee Boomers

After having surgery, it is vital to let yourself heal properly. Learn how to help yourself heal with these five tips for recovering from cataract surgery.

How To Take Care of Yourself After Being in a Car Accident

How To Take Care of Yourself After Being in a Car Accident

Lake Oconee Boomers

Car accidents are physically and mentally devastating. Knowing how to take care of yourself after being in a car accident can ensure proper healing.