Health

8 Benefits of Self Care in Recovery

The Lake Oconee Boomers Team

When addiction takes over your life, it negatively impacts your mental, physical, and spiritual health. The greatest weapon to take ...

How To Continue With Life After a Serious Diagnosis

How To Continue With Life After a Serious Diagnosis

Lake Oconee Boomers

When you or a loved one receives a serious medical diagnosis, it’s important to find a way to continue living and thriving amid that prognosis.

Different Low-Stress Exercises to Include in Your Routine

Different Low-Stress Exercises to Include in Your Routine

Lake Oconee Boomers

Exercise doesn’t need to exhaust you. There are many low-stress exercises to include in your routine that help improve your mental and physical health.

Best Activities To Do With Your Grandchildren

Best Activities To Do With Your Grandchildren

Lake Oconee Boomers

When family comes for a visit, you may not know what to do with them. Here are some ideas for the best activities to do with your grandchildren to stay busy.

The Most Common Causes of Chronic and Daily Fatigue

The Most Common Causes of Chronic and Daily Fatigue

Lake Oconee Boomers

Have you noticed a repeated lack of energy to stay awake or active during your day? Click here to learn some of the possible causes of your chronic fatigue.

Tips for Managing Rheumatoid Arthritis Pain

Tips for Managing Rheumatoid Arthritis Pain

Lake Oconee Boomers

While joint pain is annoying and frustrating, resist the temptation to “work through it.” Arthritic joints simply can’t handle as ...

The Most Common Illnesses From Eating Shrimp

The Most Common Illnesses From Eating Shrimp

Lake Oconee Boomers

Thinking of having some shrimp for dinner or as an appetizer? These delightful hors d’oeuvres can be dangerous. Beware of these common foodborne illnesses.

Do I Rent Or Buy A Stairlift?

The Lake Oconee Boomers Team

As we age and become less mobile, a task as ordinary as climbing the stairs can suddenly become daunting. For ...

Why Vaccinated People Should Wear Compression Socks

The Lake Oconee Boomers Team

By Jennifer DiSipio, Owner of Senior Doodads The rumor came out a couple of weeks ago that vaccinated people wouldn’t ...

Too Much Sitting is Hazardous to Your Health

The Lake Oconee Boomers Team

By Dr. Nina Radcliff Despite all the warnings in recent years that sitting too much is ruining the health of ...

5 Simple Gadgets Every Senior Needs

The Lake Oconee Boomers Team

By Jennifer DiSipio, Owner of Senior Doodads The lack of sleep I’m getting, let’s blame it on menopause, is having ...

Protection During the Pandemic if the Unthinkable Happens Abroad

The Lake Oconee Boomers Team

Insurance experts are urging travelers to consider repatriation coverage especially amid the pandemic if they have made the huge decision ...

Breaking The Biggest Myths Around Alzheimer’s Disease

The Lake Oconee Boomers Team

It’s estimated that more than six million people are living with Alzheimer’s Disease in 2021, and it’s the fifth leading ...

What To Know About Using Supplemental Oxygen

What To Know About Using Supplemental Oxygen

Lake Oconee Boomers

Long-term respiratory conditions such as COPD will greatly diminish your quality of life. When you struggle to get enough oxygen ...

Most Common Reasons Doctors Recommend Back Surgery

Most Common Reasons Doctors Recommend Back Surgery

Lake Oconee Boomers

Back pain can be debilitating. Each move you make comes with pain and stress, and the pain medications don’t seem ...