Health & Wellness
Your trusted source for feeling your best—physically, mentally, and emotionally. From managing health conditions to preventive care and everyday wellness tips, find expert advice tailored to the 50+ lifestyle.
Check Out the Progress of St. Mary’s Good Samaritan Hospital
Merry Christmas to the construction team at St. Mary’s Good Samaritan Hospital. Check out the latest construction photos. Here’s a ...
Refresh Your Mind, Body And Spirit In The Comfort Of Your Own Home
In 2002, after twelve years of filming for a video company that produced memorial tributes, Gary Hanson decided to start ...
Don’t Wait to Enroll in Medicare
By Ross Blair In 2011, a record 2.8 million Americans will turn 65 and become eligible for Medicare. If you’re ...
A Tech Boom for Boomers
By John Marick As the baby boomer generation approaches retirement, this group of 78 million has given tech companies cause ...
7 Ways to Exercise on the Cheap
By Kate Forgach Baby Boomer-supreme Jane Fonda started it all with her slinky leotard and goofy leg warmers. The one-time ...
Join the Balance Walking Movement
Balance Walking’s vision is to see people of all ages establish lifestyle changes based on the phenomenon known as “Balance ...
Sitting Can Be ‘Kiss of Death’
People who sit for most of the day are 54 percent more likely to get a heart attack than people ...
Start the Conversation: National Healthcare Decisions Day 2012
By Denise Stahl, Executive Director, UPMC Palliative and Supportive Institute Families are often given the difficult job of making critical ...
Withstanding Pressure Helps Improve Performance
By Robert Moskowitz At the highest levels of entertainment, sports, medicine, and most other forms of human effort and endeavor, ...
If I am Hospitalized
By John Graves If I am hospitalized, does Medicare pay first, before my health insurance? First of all, Medicare has ...
Throw Away Your Fat Cloths—No Really, I’m Dead Serious
By Larry J. Bradley I know I’m not the most politically correct person and I could have called this “Beat ...
Boomers: Protect Yourself This Winter
Edgar Snyder It’s the time of the year for snow and ice, but it’s not a winter wonderland for everyone. ...
Juicing and Its Benefits
By Jay Kordich At the early age of 25, I felt my life was completely fulfilled after learning I was ...
Use It or Lose It: Body & Brain Endurance
By Nora Weston Feed your brain—it’s just as hungry for sustenance as your body. As we age, many people slow ...
