Health & Wellness

Your trusted source for feeling your best—physically, mentally, and emotionally. From managing health conditions to preventive care and everyday wellness tips, find expert advice tailored to the 50+ lifestyle.

To Be or Not to Be … A Dietary Supplement?

The Lake Oconee Boomers Team

By Karen Howard The explosion of CBD onto retail shelf space came as a surprise to the FDA, and they ...

Huh? What Did You Say? Use These Tips for Detecting and Preventing Hearing Loss

The Lake Oconee Boomers Team

Aging is an inevitable process that comes with many changes. While you may give great life advice or are enjoying ...

Eye Doctor in Lake Oconee

3 Things Seniors Should Know About Vision Health in 2020

The Lake Oconee Boomers Team

As the new year begins and people rededicate themselves to their health, the American Academy of Ophthalmology is urging Americans to get ...

Baby Boomers and Long-Term Healthcare

The Lake Oconee Boomers Team

By Florence Cino Baby Boomers are in an interesting and precarious position that is unprecedented in modern history. Many people ...

Beat the Valentine’s Day Blues with 5 Mindfulness Tips

The Lake Oconee Boomers Team

Valentine’s Day isn’t sweet and romantic for everyone. It can be very painful for people who have loved and lost, ...

Top Tips to Quickly Reduce Edema Pain

The Lake Oconee Boomers Team

As we get older, so does our bodies—rather we like it or not. A common issue many seniors experience is ...

Keep Food Fresh Longer in the Fridge with this Easy Hack

The Lake Oconee Boomers Team

For seniors seeking a healthier lifestyle for their families by eating more fruits, vegetables and lean meats, one frustrating byproduct ...

Safety Tips for Seniors Living Alone

The Lake Oconee Boomers Team

For many, independence is an important part of life. However, as a senior, living on your own can present challenges ...

Expert’s Tips for Elderly Declining Mobility

The Lake Oconee Boomers Team

According to the United States Census Bureau, mobility is the most common disability for older Americans. Leading senior expert, Susan ...

Defusing Anxiety & Negativity in 2020: Why Gratitude Is Key

The Lake Oconee Boomers Team

Each year we say the next one will be different. But when life is packed with stressful obligations is it really possible ...

10 Tips for Setting and Keeping New Year’s Resolutions in 2020

The Lake Oconee Boomers Team

It’s almost that time again when people everywhere will be setting their annual New Year’s resolutions. Whether it’s making more ...

4 Tips for Renewing Your License as a Senior Citizen

The Lake Oconee Boomers Team

For many of us, driving is a key part of feeling independent. Though it’s a part of everyday life, driving ...

3 Ways to Prepare for Your Surgery

The Lake Oconee Boomers Team

Surgeries become more and more common as we get older, but they don’t have to be a massive ordeal. With ...

Smart Tips for Boomers to Stay Healthy

The Lake Oconee Boomers Team

As the Baby Boomer generation reaches what used to be known as the golden years, they redefine what that means. ...

Ways to Winterize Your Pickup Truck

The Lake Oconee Boomers Team

Winter can be a wonderful time of year. Holidays, family gatherings, good food, and pretty sights fill up this time ...