Health & Wellness
Your trusted source for feeling your best—physically, mentally, and emotionally. From managing health conditions to preventive care and everyday wellness tips, find expert advice tailored to the 50+ lifestyle.
Is Keto Bad for Your Cholesterol?
There have been many studies about the benefits of the ketogenic and low-carb diet. The popular “keto diet” can boast ...
Is Your Sleep Problem Tied To The Family Tree?
Here Are 3 Diet Tips To Reverse It It’s estimated that 50-70 million U.S. adults have some type of sleeping disorder. And ...
3 Ways To Protect Your Self-Worth
By Dr. Josh Wagner There is no end to all the things we have yet to do. There is no ...
These Tech Gadgets Help Boomers Live With Freedom As They Age
By Lisa M. Cini Senior Safety and Technology When our loved ones’ age, living alone can be stressful for them ...
As Hunting Seasons Approach, Navicent Health Physicians Encourage Safety
ATV Accidents, Falls from Stands, Snake Encounters Contribute to ER Visits Each Year As the days grow shorter and the ...
Rethinking Menopause: Turning The Change Of Life Into Your Best Life
Menopause can be a physically challenging and emotionally trying time for a woman. But with the right information and outlook, the ...
3 Fitness Tips To Put The Boom Back In Baby Boomers
Baby boomers whose exercise routines have gone bust may be thinking about putting the boom – and a little sweat ...
3 Ways Millennials Can Help Their Baby Boomer Parents Get Fit
Aging baby boomers who neglect their health and fitness don’t just harm themselves. Their lifestyles also affect their adult children, ...
Which Fitness Trends to Leave Behind in 2020 and Which Ones to Embrace
Fitness may be something that stays consistent, but the trends surrounding it tend to change with the times. Gone are ...
4 Reasons You Should Have a PSA (Prostate Cancer Screening Blood Test)
By Dr. Dudley Seth Danoff A virtual firestorm erupted in 2011 with the publication of the US Preventive Services Task Force’s ...
10 Ways to Stay Active As A Senior
By Lisa Cini Maintaining an active lifestyle is good for people of all ages. For seniors, staying active can bring ...
Stainless steel crown: Is it the right choice for a decayed tooth
We tend to take care of our necessities; however, do we pay heed to our kid’s oral hygiene the way ...
5 Ways Technology is Transforming Hearing Aids
Around 37.5 million adults in the United States report some trouble hearing, according to the National Institutes of Health (NIH). ...
Take Steps Toward a Healthier Lifestyle
There isn’t a better time than now to start getting fit with health information and products so easily accessible. Simply ...
Heart Attack and Sudden Cardiac Arrest Are Different, But Often Related
Within just eight days, Michael Adams, a 59-year-old husband and father of two from Moore, OK, suffered a heart attack ...
