Health & Wellness

Your trusted source for feeling your best—physically, mentally, and emotionally. From managing health conditions to preventive care and everyday wellness tips, find expert advice tailored to the 50+ lifestyle.

Is Snoring Killing Your Love Life? See Your Dentist

The Lake Oconee Boomers Team

If you have been banished to the guest room because when you snore your neighbors think there is a 747 ...

Bringing a Stronger Atmosphere of Order and Lawfulness to Your Community

The Lake Oconee Boomers Team

Neighbors are fed up with porch pirates making off with packages in broad daylight. Business owners are tired of graffiti ...

America, Not So Neighborly? Research Shows U.S. Not as Divided as You May Think

The Lake Oconee Boomers Team

From politics to parenting to rising property costs and much more, it seems like American communities are more divided than ...

In Case of Fire, Are You Prepared?

The Lake Oconee Boomers Team

Time Change is Perfect Time to Review Your Family’s Plan As part of Navicent Health’s ongoing commitment to community safety ...

Keto

Is Keto Bad for Your Cholesterol?

The Lake Oconee Boomers Team

There have been many studies about the benefits of the ketogenic and low-carb diet. The popular “keto diet” can boast ...

Is Your Sleep Problem Tied To The Family Tree?

The Lake Oconee Boomers Team

Here Are 3 Diet Tips To Reverse It It’s estimated that 50-70 million U.S. adults have some type of sleeping disorder. And ...

3 Ways To Protect Your Self-Worth

The Lake Oconee Boomers Team

By Dr. Josh Wagner There is no end to all the things we have yet to do. There is no ...

These Tech Gadgets Help Boomers Live With Freedom As They Age

The Lake Oconee Boomers Team

By Lisa M. Cini Senior Safety and Technology When our loved ones’ age, living alone can be stressful for them ...

As Hunting Seasons Approach, Navicent Health Physicians Encourage Safety

The Lake Oconee Boomers Team

ATV Accidents, Falls from Stands, Snake Encounters Contribute to ER Visits Each Year As the days grow shorter and the ...

Rethinking Menopause: Turning The Change Of Life Into Your Best Life

The Lake Oconee Boomers Team

Menopause can be a physically challenging and emotionally trying time for a woman.  But with the right information and outlook, the ...

3 Fitness Tips To Put The Boom Back In Baby Boomers

The Lake Oconee Boomers Team

Baby boomers whose exercise routines have gone bust may be thinking about putting the boom – and a little sweat ...

3 Ways Millennials Can Help Their Baby Boomer Parents Get Fit

The Lake Oconee Boomers Team

Aging baby boomers who neglect their health and fitness don’t just harm themselves. Their lifestyles also affect their adult children, ...

Which Fitness Trends to Leave Behind in 2020 and Which Ones to Embrace

The Lake Oconee Boomers Team

Fitness may be something that stays consistent, but the trends surrounding it tend to change with the times. Gone are ...

4 Reasons You Should Have a PSA (Prostate Cancer Screening Blood Test)

The Lake Oconee Boomers Team

By Dr. Dudley Seth Danoff A virtual firestorm erupted in 2011 with the publication of the US Preventive Services Task Force’s ...

seniors Lake Oconee

10 Ways to Stay Active As A Senior

The Lake Oconee Boomers Team

By Lisa Cini Maintaining an active lifestyle is good for people of all ages. For seniors, staying active can bring ...