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How to Say No to People Pleasing
“People pleasing is usually driven by good intentions,” Dr. Brad says. “We want to be nice. We sincerely want to ...
5 Signs That You’re Entering Menopause
Menopause is a natural part of aging for women, but there is no predictable pattern or timeline for the symptoms, ...
Top 2020 food trends
A new year always brings predictions about what trends will rise to popularity, and when it comes to food, there ...
Is Your Aging Body Sending Distress Signals? Save It From A Diabolical Enemy – You
If we neglect our bodies, misuse them, or otherwise fail to treat them with proper respect, they have an effective ...
To Be or Not to Be … A Dietary Supplement?
By Karen Howard The explosion of CBD onto retail shelf space came as a surprise to the FDA, and they ...
5 Easy Ways to Help your Local Animal Shelter
The winter months are often considered some of the busiest for animal shelters. According to the ASPCA, approximately 6.5 million ...
Huh? What Did You Say? Use These Tips for Detecting and Preventing Hearing Loss
Aging is an inevitable process that comes with many changes. While you may give great life advice or are enjoying ...
3 Things Seniors Should Know About Vision Health in 2020
As the new year begins and people rededicate themselves to their health, the American Academy of Ophthalmology is urging Americans to get ...
How to Protect Yourself From Fraud This Year
With a new decade upon us, it is natural to look to the past on lessons learned. When looking at ...
Noise Protection Tips for Construction Workers
There is a lot of planning and preparation that goes into construction projects. Safety is essential during the preparation stages, ...
Safe and Memorable: 5 Tips for Solo Winter Road Trips
Road trips are full of unforgettable memories—a solo road trip provides you those same memories with a chance for some ...
Baby Boomers and Long-Term Healthcare
By Florence Cino Baby Boomers are in an interesting and precarious position that is unprecedented in modern history. Many people ...
4 Home Upgrades That Are Good for the Environment
Consumers today are more mindful about the environmental impact of everything they do, from driving and traveling to energy usage ...
3 Signs of Discomfort to Watch For in Your Dog
Dogs are the best. The best welcome home greeters. The best snuggle buddies. And, the best road trip companions. But, ...
Beat the Valentine’s Day Blues with 5 Mindfulness Tips
Valentine’s Day isn’t sweet and romantic for everyone. It can be very painful for people who have loved and lost, ...
