Health & Wellness
Your trusted source for feeling your best—physically, mentally, and emotionally. From managing health conditions to preventive care and everyday wellness tips, find expert advice tailored to the 50+ lifestyle.
How Dental Offices Are Protecting Patients And Staff During The Pandemic
It’s not exactly business as usual for the dental industry – or patients – as offices reopen for routine care ...
3 Tips for Spending More Time Outside This Summer
No matter what season it is, it’s important to get your daily dose of fresh air. With longer days, beautiful ...
Pulmonary Fibrosis: A Serious, Sometimes Unheard of Lung Disease
Currently, when people experience shortness of breath and/or a cough, they may think of COVID-19. However, if those symptoms are ...
Your Personal Wellbeing in Times of Uncertainty
By Dr. Nina Radcliff For most of us, daily life doesn’t look the same these days. We are living in ...
Safeguard Your Emotional Health During Any Crisis With These 7 Practical Steps
By Phil Fischer In our interconnected world, global events impact all of us in one way or another. Knowing how ...
Practical Tips for Caregivers Facing a Pandemic
Whether your role as a caregiver has you looking out for an elderly relative, children or both, chances are good ...
Is Chemistry the Solution to Weight Loss?
It’s estimated that the weight loss industry is worth around $72 billion. Each year, millions of people attempt to lose ...
How the Pandemic Affects the Elderly
Throughout the current coronavirus pandemic, certain concepts cement themselves in the public consciousness. Many can recite the physical distancing guidelines—stay ...
Reinventing Yourself: Who Will You Be Post COVID-19?
By Kimberlee Davis There is no shortage of lessons to be learned from the COVID-19 pandemic. In addition to the ...
How to Start Taking CBD Oil
By Alex Malkin If you’ve decided you wanted to start taking CBD oil, you will more than likely have a lot ...
7 Emotional Pivots to Make as The World Re-Opens
As the world slowly starts to reopen and there is a glimmer of hope of normal, even if it is ...
4 Ways to Keep Your Mind Sharp Right Now
Like our bodies, as we age it is important to keep our minds as healthy as can be. Carol Barkes, ...
Assessing Falls Can Help Seniors Avoid Leading Cause of Serious Injuries Among Older Americans
Every year, millions of senior citizens fall — threatening their health, independence and even their lives. Fall injuries also rack ...
Five Things Centenarians Taught Me about Longevity
By Judy Gaman A few years back, while writing the book Age to Perfection: How to Thrive to 100, Happy, Healthy, ...
Three Ways to Improve Circulation
The circulatory system keeps your blood flowing and your body moving. It’s one of the most important functions of your ...
