Health & Wellness

Your trusted source for feeling your best—physically, mentally, and emotionally. From managing health conditions to preventive care and everyday wellness tips, find expert advice tailored to the 50+ lifestyle.

When Mental Health Interferes With Dental Health

The Lake Oconee Boomers Team

Oral health problems often are connected to other health concerns, such as diabetes and heart disease. But one additional challenge ...

4 Reasons Why Injectable Tissue Rejuvenation is the Future of Anti-Aging

The Lake Oconee Boomers Team

Fillers are a staple of plastic surgery, yet they’re expensive, short-lasting, and can have dangerous side effects. What if there ...

Don’t Fall For These 6 Internet Myths About Statins

The Lake Oconee Boomers Team

Thanks to mailings and websites that claim statin medications are harmful or unnecessary, many patients are confused about whether they ...

5 Ways to Improve Your Heart Health

The Lake Oconee Boomers Team

If you worry that you or someone you love will get heart disease or even have a heart attack, it’s ...

Running on Empty? 3 Simple Strategies to Honor Your Commitments

The Lake Oconee Boomers Team

By Darren J. Gold In an age of being overscheduled, overworked, and overburdened, many of us are running on empty, ...

A Third Option for Prostate Cancer Treatment: Active Surveillance

The Lake Oconee Boomers Team

With the current controversy on prostate cancer screening and PSA (prostate-specific antigen) testing, a trend appears to be developing away from aggressive ...

Being Single During Valentine’s Day Is Just a Chance to Shower Yourself With Self-Love

The Lake Oconee Boomers Team

Being single on Valentine’s Day is no longer the huge issue it used to be. More and more people are ...

4 Mindfulness Meditations To Break Your Addiction To Codependent Relationships

The Lake Oconee Boomers Team

By Beverly Conyers If you’ve found yourself in a cycle of codependent relationships, rest assured that there is a way ...

The Critical Differences You Need to Know: Prescription Medicine, Over-the-Counter Medicine and Dietary Supplements

The Lake Oconee Boomers Team

Seventy-five percent of Americans take dietary supplements, according to a 2018 study by the Council for Responsible Nutrition (CRN).i Furthermore, ...

A Challenge to Older Americans: Take the Flu Seriously

The Lake Oconee Boomers Team

Alice Vaught skipped her flu shot one season. That was the year she got the flu. “I felt like I ...

New Research: Older Adults Very Concerned About Eye Health and Vision Loss, But Lacking in Information

The Lake Oconee Boomers Team

A new AARP survey finds most Americans age 50-plus are worried that vision loss could affect their quality of life, ...

Millions of Older Americans Harmed by Too Many Medications

The Lake Oconee Boomers Team

Every day, 750 older Americans are hospitalized due to serious side effects from one or more medications. The odds of ...

How to Say No to People Pleasing

The Lake Oconee Boomers Team

“People pleasing is usually driven by good intentions,” Dr. Brad says. “We want to be nice. We sincerely want to ...

Top 2020 food trends

The Lake Oconee Boomers Team

A new year always brings predictions about what trends will rise to popularity, and when it comes to food, there ...

Is Your Aging Body Sending Distress Signals? Save It From A Diabolical Enemy – You

The Lake Oconee Boomers Team

If we neglect our bodies, misuse them, or otherwise fail to treat them with proper respect, they have an effective ...