Health & Wellness

Your trusted source for feeling your best—physically, mentally, and emotionally. From managing health conditions to preventive care and everyday wellness tips, find expert advice tailored to the 50+ lifestyle.

5 Low Impact Sports That Can Benefit Seniors

5 Low Impact Sports That Can Benefit Seniors

Lake Oconee Boomers

One of the main challenges that come with age is a sedentary life and little activity. Learn more about these five low-impact sports that can benefit seniors.

The Three Types of Ageism and Their Impacts

The Three Types of Ageism and Their Impacts

Lake Oconee Boomers

While many people have heard of the term “ageism,” not all are aware of the different types of ageism and how they can seriously impact seniors.

Cab Safety Protocol When Working With Construction Equipment

Cab Safety Protocol When Working With Construction Equipment

Lake Oconee Boomers

Workplace safety applies to every job, but it’s especially vital in construction. Read on to learn more about safety protocols for heavy equipment operators.

Top Tips for Dealing With Autoimmune Disease

Top Tips for Dealing With Autoimmune Disease

Lake Oconee Boomers

If you have an autoimmune disease, you know how difficult managing your condition can be. These are the top tips for dealing with autoimmune diseases.

What Automobiles Were Used by the Allies in WWII?

What Automobiles Were Used by the Allies in WWII?

Lake Oconee Boomers

Transportation was key to winning World War II, and the allies utilized some of the most popular brands to navigate unfamiliar and rugged terrain safely.

Different Types of Knots Firefighters Should Know

Different Types of Knots Firefighters Should Know

Lake Oconee Boomers

Every firefighter learns a lot through training and on the job. Today, take the time to relearn these knot types that a firefighter needs to know how to do.

Best Ways To Prevent Back Injuries on the Job

Best Ways To Prevent Back Injuries on the Job

Lake Oconee Boomers

Learning about the best ways to prevent back injuries on the job will help you stay safe and healthy, helping your day-to-day life as well.

Maintaining Support: When To Replace Your Diabetic Shoes

Maintaining Support: When To Replace Your Diabetic Shoes

Lake Oconee Boomers

When it comes to managing your diabetes, especially as you age, finding comfortable shoes and clothing is the key to ...

The Importance of Maintaining Your Truck

The Importance of Maintaining Your Truck

Lake Oconee Boomers

If you invest in a vehicle, it can last so long as you maintain it. There are certain things you should know so that you can properly maintain your truck.

The Most Common Symptoms of Injuries From Auto Accidents

The Most Common Symptoms of Injuries From Auto Accidents

Lake Oconee Boomers

Getting into an auto accident is traumatic. After all, you may find yourself injured. Learn how to recognize the symptoms of the most common accident injuries.

Ways To Improve Efficiency in Manufacturing

Ways To Improve Efficiency in Manufacturing

Lake Oconee Boomers

To keep your business competitive and profitable, here are a few ways to improve efficiency in manufacturing facilities that will do wonders.

How To Tell if CPAP Therapy Is Helping You

How To Tell if CPAP Therapy Is Helping You

Lake Oconee Boomers

Knowing how to tell if CPAP therapy is helping you will give you an appreciation of all the things that consistent treatment can do for your body.

Common Safety Risks on Construction Sites

Common Safety Risks on Construction Sites

Lake Oconee Boomers

Working construction sites can have some severe hazards. But you can avoid most of these dangers by making yourself aware of the common safety risks.

Best Women’s Apparel for Hidden Concealed Carry

Best Women’s Apparel for Hidden Concealed Carry

Lake Oconee Boomers

Find appropriate clothing to wear with your concealed carry. Consider these articles of clothing you can clear in the case of an emergency or crisis.

How To Choose the Most Appropriate Work Gloves

How To Choose the Most Appropriate Work Gloves

Lake Oconee Boomers

Labor-intensive jobs shouldn’t rely on your bare hands; they need proper protection. Here’s how to choose the most appropriate work gloves for the job.