Health & Wellness

Your trusted source for feeling your best—physically, mentally, and emotionally. From managing health conditions to preventive care and everyday wellness tips, find expert advice tailored to the 50+ lifestyle.

Top Safety Considerations While Carrying a Concealed Firearm

Top Safety Considerations While Carrying a Concealed Firearm

Lake Oconee Boomers

Carrying a concealed firearm can empower you to protect yourself and others. Arm yourself responsibly by following prudent safety tips for concealed carry.

Lifestyle Habits To Have for Healthy Aging

Lifestyle Habits To Have for Healthy Aging

Lake Oconee Boomers

The aging process is unique for every individual. While you can’t control aging, living a healthy lifestyle can provide you with a higher quality of life.

5 Ways To Help Someone Who Is Incontinent

5 Ways To Help Someone Who Is Incontinent

Lake Oconee Boomers

Suffering from poor bladder control is difficult to manage, but there are ways to help the incontinent people in your life and make things easier.

How To Prevent Your Boat From Sinking Dockside

How To Prevent Your Boat From Sinking Dockside

Lake Oconee Boomers

While most dockside boat sinkings are preventable, it helps to have a brief outline of ways to keep your watercraft from sinking in its slip.

5 Low Impact Sports That Can Benefit Seniors

5 Low Impact Sports That Can Benefit Seniors

Lake Oconee Boomers

One of the main challenges that come with age is a sedentary life and little activity. Learn more about these five low-impact sports that can benefit seniors.

The Three Types of Ageism and Their Impacts

The Three Types of Ageism and Their Impacts

Lake Oconee Boomers

While many people have heard of the term “ageism,” not all are aware of the different types of ageism and how they can seriously impact seniors.

Cab Safety Protocol When Working With Construction Equipment

Cab Safety Protocol When Working With Construction Equipment

Lake Oconee Boomers

Workplace safety applies to every job, but it’s especially vital in construction. Read on to learn more about safety protocols for heavy equipment operators.

Top Tips for Dealing With Autoimmune Disease

Top Tips for Dealing With Autoimmune Disease

Lake Oconee Boomers

If you have an autoimmune disease, you know how difficult managing your condition can be. These are the top tips for dealing with autoimmune diseases.

What Automobiles Were Used by the Allies in WWII?

What Automobiles Were Used by the Allies in WWII?

Lake Oconee Boomers

Transportation was key to winning World War II, and the allies utilized some of the most popular brands to navigate unfamiliar and rugged terrain safely.

Different Types of Knots Firefighters Should Know

Different Types of Knots Firefighters Should Know

Lake Oconee Boomers

Every firefighter learns a lot through training and on the job. Today, take the time to relearn these knot types that a firefighter needs to know how to do.

Best Ways To Prevent Back Injuries on the Job

Best Ways To Prevent Back Injuries on the Job

Lake Oconee Boomers

Learning about the best ways to prevent back injuries on the job will help you stay safe and healthy, helping your day-to-day life as well.

Maintaining Support: When To Replace Your Diabetic Shoes

Maintaining Support: When To Replace Your Diabetic Shoes

Lake Oconee Boomers

When it comes to managing your diabetes, especially as you age, finding comfortable shoes and clothing is the key to ...

The Importance of Maintaining Your Truck

The Importance of Maintaining Your Truck

Lake Oconee Boomers

If you invest in a vehicle, it can last so long as you maintain it. There are certain things you should know so that you can properly maintain your truck.

The Most Common Symptoms of Injuries From Auto Accidents

The Most Common Symptoms of Injuries From Auto Accidents

Lake Oconee Boomers

Getting into an auto accident is traumatic. After all, you may find yourself injured. Learn how to recognize the symptoms of the most common accident injuries.

Ways To Improve Efficiency in Manufacturing

Ways To Improve Efficiency in Manufacturing

Lake Oconee Boomers

To keep your business competitive and profitable, here are a few ways to improve efficiency in manufacturing facilities that will do wonders.