Health
How to Say No to People Pleasing
“People pleasing is usually driven by good intentions,” Dr. Brad says. “We want to be nice. We sincerely want to ...
Top 2020 food trends
A new year always brings predictions about what trends will rise to popularity, and when it comes to food, there ...
Is Your Aging Body Sending Distress Signals? Save It From A Diabolical Enemy – You
If we neglect our bodies, misuse them, or otherwise fail to treat them with proper respect, they have an effective ...
To Be or Not to Be … A Dietary Supplement?
By Karen Howard The explosion of CBD onto retail shelf space came as a surprise to the FDA, and they ...
Huh? What Did You Say? Use These Tips for Detecting and Preventing Hearing Loss
Aging is an inevitable process that comes with many changes. While you may give great life advice or are enjoying ...
Baby Boomers and Long-Term Healthcare
By Florence Cino Baby Boomers are in an interesting and precarious position that is unprecedented in modern history. Many people ...
Beat the Valentine’s Day Blues with 5 Mindfulness Tips
Valentine’s Day isn’t sweet and romantic for everyone. It can be very painful for people who have loved and lost, ...
Top Tips to Quickly Reduce Edema Pain
As we get older, so does our bodies—rather we like it or not. A common issue many seniors experience is ...
Keep Food Fresh Longer in the Fridge with this Easy Hack
For seniors seeking a healthier lifestyle for their families by eating more fruits, vegetables and lean meats, one frustrating byproduct ...
Expert’s Tips for Elderly Declining Mobility
According to the United States Census Bureau, mobility is the most common disability for older Americans. Leading senior expert, Susan ...
Defusing Anxiety & Negativity in 2020: Why Gratitude Is Key
Each year we say the next one will be different. But when life is packed with stressful obligations is it really possible ...
10 Tips for Setting and Keeping New Year’s Resolutions in 2020
It’s almost that time again when people everywhere will be setting their annual New Year’s resolutions. Whether it’s making more ...
3 Ways to Prepare for Your Surgery
Surgeries become more and more common as we get older, but they don’t have to be a massive ordeal. With ...
Smart Tips for Boomers to Stay Healthy
As the Baby Boomer generation reaches what used to be known as the golden years, they redefine what that means. ...
How to Prevent a Multigenerational Home Thermostat War This Winter
By Andrew Armstrong Multigenerational households are on the rise with a record one-in-five Americans living in homes shared by multiple ...
