Health & Wellness
Your trusted source for feeling your best—physically, mentally, and emotionally. From managing health conditions to preventive care and everyday wellness tips, find expert advice tailored to the 50+ lifestyle.
The Most Common Eye Care Mistakes You May Be Making
Whether you wear glasses or have perfect vision, your eyes need a lot of good care. Here are the mistakes you should avoid when taking care of your eyes.
4 Health Benefits of Limiting Sodium Intake
A low-sodium diet helps maintain optimal health while minimizing complications from health conditions. Discover four benefits of limiting sodium intake.
5 Tips for Recovering From Cataract Surgery
After having surgery, it is vital to let yourself heal properly. Learn how to help yourself heal with these five tips for recovering from cataract surgery.
How To Take Care of Yourself After Being in a Car Accident
Car accidents are physically and mentally devastating. Knowing how to take care of yourself after being in a car accident can ensure proper healing.
The Most Common Types of Injuries for Seniors
Injury becomes a serious risk as we age. Learn about a few of the most common types of injuries for seniors and how to best protect yourself from them.
The Advantages of Dental Implants for Seniors
Restore your smile and transform your life with new teeth. Learn about the advantages of dental implants for seniors with these mindful considerations.
Essential Personal Protective Equipment for Construction
To keep safe while on the job, workers must have some essential personal protective equipment for construction as they face potential hazards on site.
Safety Precautions Firefighters Must Take
Fighting fires is one of the hardest jobs that presents a lot of dangers. Here are the safety precautions firefighters must take to protect themselves.
What You Should Know About Self-Care for Caregivers
Many caregivers don’t think much about themselves. That’s a mistake. The importance of rest is one thing you should know about self-care for caregivers.
Are Drug Store Reading Glasses Good for Me?
Over-the-counter reading glasses offer incredible advantages to eyeglass wearers. Read here to learn more about what I have to say about these options.
What To Expect at Regular Teeth Cleaning Appointments
Understand what to expect at regular teeth cleaning appointments to prepare yourself better. Doing this can also lessen your anxiety—find more info here.
First Aid Skills Every New Parent Should Know
There’s no worse feeling than being unable to help your child. That’s why you might want to learn about the first aid skills every new parent should know.
Easy Ways To Keep Your Family Safe This Winter
Winter can be the most wonderful time of the year, but it can also be dangerous. Explore these easy ways to keep your family safe this winter season.
What To Know About Hydration as a Senior
Senior citizens experience dehydration more than any other age group. Learn more about what to know about hydration as a senior to stay healthy!
How Diet and Exercise Can Help Your Sleep Disorder
If what you eat or how you exercise is less than ideal, it’s crucial to alter your lifestyle. Learn how diet and exercise can help your sleep disorder, here.
