Health & Wellness

Your trusted source for feeling your best—physically, mentally, and emotionally. From managing health conditions to preventive care and everyday wellness tips, find expert advice tailored to the 50+ lifestyle.

Blacksmithing Forge Hazards To Be Aware Of

Blacksmithing Forge Hazards To Be Aware Of

Lake Oconee Boomers

Whether you use blacksmithing as a career or hobby, you must understand the dangers of the craft. Learn the common blacksmithing forge hazards to be aware of.

Helpful Safety Tips for Parking Garage Managers

Helpful Safety Tips for Parking Garage Managers

Lake Oconee Boomers

Read these helpful safety tips for parking garage managers to ensure you’re consistently maintaining a responsible and reliable facility for visitors.

How To Continue With Life After a Serious Diagnosis

How To Continue With Life After a Serious Diagnosis

Lake Oconee Boomers

When you or a loved one receives a serious medical diagnosis, it’s important to find a way to continue living and thriving amid that prognosis.

What To Look For in a Firefighter Helmet

What To Look For in a Firefighter Helmet

Lake Oconee Boomers

No piece of protective equipment is more iconic than a fireman’s helmet. If you’re shopping for one yourself, here’s what to look for in a firefighter helmet.

Different Low-Stress Exercises to Include in Your Routine

Different Low-Stress Exercises to Include in Your Routine

Lake Oconee Boomers

Exercise doesn’t need to exhaust you. There are many low-stress exercises to include in your routine that help improve your mental and physical health.

Best Activities To Do With Your Grandchildren

Best Activities To Do With Your Grandchildren

Lake Oconee Boomers

When family comes for a visit, you may not know what to do with them. Here are some ideas for the best activities to do with your grandchildren to stay busy.

The Most Common Causes of Chronic and Daily Fatigue

The Most Common Causes of Chronic and Daily Fatigue

Lake Oconee Boomers

Have you noticed a repeated lack of energy to stay awake or active during your day? Click here to learn some of the possible causes of your chronic fatigue.

Tips for Managing Rheumatoid Arthritis Pain

Tips for Managing Rheumatoid Arthritis Pain

Lake Oconee Boomers

While joint pain is annoying and frustrating, resist the temptation to “work through it.” Arthritic joints simply can’t handle as ...

The Most Common Illnesses From Eating Shrimp

The Most Common Illnesses From Eating Shrimp

Lake Oconee Boomers

Thinking of having some shrimp for dinner or as an appetizer? These delightful hors d’oeuvres can be dangerous. Beware of these common foodborne illnesses.

Tips for Preserving Military Uniforms

Tips for Preserving Military Uniforms

Lake Oconee Boomers

Certain criteria must be met when storing military uniforms so they can be honored, respected and—most importantly—preserved. You can learn more here.

Reasons You Need an Attorney for Your Personal Injury Claim

Reasons You Need an Attorney for Your Personal Injury Claim

Lake Oconee Boomers

If you have suffered a personal injury and are unsure whether to hire a lawyer, check out this article on the reasons why an attorney will help you.

Do I Rent Or Buy A Stairlift?

The Lake Oconee Boomers Team

As we age and become less mobile, a task as ordinary as climbing the stairs can suddenly become daunting. For ...

Why Vaccinated People Should Wear Compression Socks

The Lake Oconee Boomers Team

By Jennifer DiSipio, Owner of Senior Doodads The rumor came out a couple of weeks ago that vaccinated people wouldn’t ...

Too Much Sitting is Hazardous to Your Health

The Lake Oconee Boomers Team

By Dr. Nina Radcliff Despite all the warnings in recent years that sitting too much is ruining the health of ...

5 Simple Gadgets Every Senior Needs

The Lake Oconee Boomers Team

By Jennifer DiSipio, Owner of Senior Doodads The lack of sleep I’m getting, let’s blame it on menopause, is having ...